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Before you jump to Mini beef patties in gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good guidance. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice as well as water would be the best options for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they’re 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mini beef patties in gravy recipe. To cook mini beef patties in gravy you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mini beef patties in gravy:
- Take beef patties
- Take 1 2/3 lb ground beef
- Take 1 tbsp granulated garlic powder
- You need 1/2 tsp ground black pepper
- Take 1/2 tsp salt
- Prepare gravy
- Prepare 1 large onion chopped
- You need 1 cup sr flour
- Provide 1 quart beef broth
- Take 1 tbsp ground black pepper
- Prepare 1 1/2 tsp salt
- Take 1 tbsp granulated garlic powder
- You need 1 drippings from the beef patties
- Provide 8 oz sliced mushrooms
Instructions to make Mini beef patties in gravy:
- Heat a pan with non stick spray
- Form the beef into little patties adding spices to meat
- Add to pan heat 5 minutes turn patties
- Do the same to other half cover them while heating
- Remove patties when done reserve the drippings add onions and mushrooms after about 3-4 minutes add flour coating flour with all the drippings
- Add spices stirring constantly add beef broth
- Cook stirring constantly till thickens add the patties back let simmer 3 minutes serve on top of potatoes, mashed potatoes or rice or pasta
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