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Baked Salmon
Baked Salmon

Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.

Concentrate on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened considerably. Now you may get several different salads. You may also pick out Chili. Baked potatoes can also be bought. You could possibly get fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.

Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to baked salmon recipe. To cook baked salmon you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Baked Salmon:
  1. Take 300 gr salmon
  2. Get 3 slices lemon
  3. Get 2 leaves laurel
  4. Prepare 1 tablespoon olive oil
  5. Provide Salt
  6. Use Black pepper
Instructions to make Baked Salmon:
  1. Put the salmon over bake paper and add olive oil and salt.
  2. Put lemon and laurel over the fish and seoson with black pepper.
  3. Wrap like in the picture. Preheat the oven 200 C degree and bake for 20 minutes.

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