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Before you jump to Sunni Mack 'n Mad Apple Stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to sunni mack 'n mad apple stew recipe. You can cook sunni mack 'n mad apple stew using 25 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Sunni Mack 'n Mad Apple Stew:
- Use 2-3 fresh mackerel, gutted and cleaned
- Take Marinade
- Get 2 dried chipotle chillies
- Take 1 large dried ancho chilli
- Use 2 tsp chili flakes
- Get 1/2 tsp cumin seeds
- Take 1/2 tsp caraway seeds
- You need 5 large fresh chillies – as hot as you dare
- Use 1 garlic clove, peeled
- Provide 2 tsps sherry vinegar
- You need 1 tbsp rapeseed oil
- Take 1 tsp coarsely ground sea salt
- You need 1 tsp preserved lemon
- Prepare 1 tsp rose petals
- Provide Stew
- Take 15 garden eggs
- Take 60 g (2 oz) organic cold-pressed rapeseed oil
- You need 1 large white onion
- Use 1 ‘big boy’ jalapeno
- You need large handful thankuni (centella) leaves
- Provide 350 g (12 oz) tomatoes
- Provide 1/2 tsp salt
- Use 2 tbsps dried shrimp
- Get 1 large sprig Vietnamese coriander
- Get juice of ½ a jara lebu or lemon
Instructions to make Sunni Mack 'n Mad Apple Stew:
- Heat the oven to 200 degrees C. Put the dried chipotle and ancho chillies in a metal bowl, add hot water and set aside to soften. Toast the cumin and caraway seeds and set aside. Put the fresh chillies in a small baking dish and roast for 10 minutes until charred. Tip into a bowl and cover with clingfilm.
- When cool, peel the roasted chillies, discarding the skin, then put the flesh and the seeds into a food processor. Drain the dried chipotle and ancho chillies and add to the food processor along with the cumin seeds, caraway seeds, garlic, vinegar, oil, salt, lemon and petals. Blitz to a paste.
- Slash the flesh of the mackerel and slather with the paste and leave to marinade for half an hour.
- To make the stew, remove the stems and wash and quarter the garden eggs. Boil in salted water for 15 minutes.
- Whilst the garden eggs are boiling, peel and cut the onions in two and thinly slice, deseed and chop the tomatoes and remove the stalk from the scotch bonnet and finely chop. Finely chop the stalks of the thankuni and roughly chop the leaves. Remove the leaves from the coriander stalk and slice thinly.
- Heat the oil gently in a skillet and gently saute the onions and scotch bonnet until the onion browns on the edges. Drain the garden eggs.
- Add the tomatoes and thankuni and cook for 20 minutes until the sauce thickens.
- Add the garden eggs and simmer on a low heat for 10 minutes. Add in the shrimp and half the coriander, check for seasoning and turn off the heat. Adjust the seasoning and add a squeeze of the jara lebu.
- Grill the mackerel on a bbq for 3-5 minutes either side until the flesh comes away easily from the bone.
- Place a large spoonful of garden egg stew on a plate and top with the remaining shredded coriander leaves and a squeeze of the jara lebu.
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