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French Long Bean with Beef and Homemade Gravy
French Long Bean with Beef and Homemade Gravy

Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Choose a drive through based on whether it has better options available. Arby’s for instance, is void of burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to french long bean with beef and homemade gravy recipe. You can cook french long bean with beef and homemade gravy using 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare French Long Bean with Beef and Homemade Gravy:
  1. Provide 1 pack french long bean (cut)
  2. You need Leftover beef (slice)
  3. Take 3 garlic
  4. Take Cooking oil
  5. You need Water
  6. Use Beef
  7. You need Beef sliced
  8. Provide Starch
  9. Prepare Salt
  10. You need Gravy
  11. Get 1 tbsp oyster sauce
  12. Use 1 tbsp hoi sin sauce
  13. Get 2 tbsp soy sauce
  14. You need Water
  15. You need Sugar
  16. Prepare White pepper
  17. Provide Starch
Instructions to make French Long Bean with Beef and Homemade Gravy:
  1. Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes.
  2. Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside.
  3. Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside.

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