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Before you jump to Horse Mackerel with Herbed Breadcrumbs recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. For example, Arby’s doesn’t provide hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to horse mackerel with herbed breadcrumbs recipe. To cook horse mackerel with herbed breadcrumbs you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Horse Mackerel with Herbed Breadcrumbs:
- You need 3 whole horse mackerels Horse mackerel (6 fillets)
- Take 1 tsp Basil
- Get 2 tsp Herb mix (freeze-dried)
- Prepare 1 clove Garlic (finely chopped)
- Provide 1/4 tsp Salt
- Take 1 dash Black pepper
- Take 2 rounded tablespoons Olive oil (about 38 g)
- Prepare 1 tsp Lemon juice
- Get 1 rounded tablespoon Grated cheese (about 23 g)
- Provide 6 tbsp Panko
Steps to make Horse Mackerel with Herbed Breadcrumbs:
- Rinse and pat dry the horse mackerel fillets. Season with salt and pepper (not listed) just on one side.
- In a bowl, mix all the ingredients except for the horse mackerel (if you are using fresh herbs, finely chop them).
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- Preheat the oven to 200℃. 2) Line an oven tray with parchment paper, place the horse mackerel fillets and top with the panko and herb mixture.
- Bake at 200℃ for about 10 minutes in the oven (adjust the baking time and temperature according to your oven. 11 minutes of baking was perfect in my oven).
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