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Seafood chowder and Soda bread
Seafood chowder and Soda bread

Before you jump to Seafood chowder and Soda bread recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.

Focus on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their choices. There are lots of salads out there now. Chili can be another selection. You may purchase a baked potato. You could get fruit. There are many healthy options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to seafood chowder and soda bread recipe. To cook seafood chowder and soda bread you need 20 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Seafood chowder and Soda bread:
  1. Provide 200 g wholemeal bread flour
  2. Use 275 g strong white bread flour
  3. Use 1 pinch salt
  4. Take 1 tsp bicarbonate of soda
  5. Take 1 egg
  6. Take 200 ml buttermilk
  7. Provide 1 tsp runny honey
  8. Use 1 large potato
  9. Take 250 g haddock fillets
  10. Get 250 g pollock or other white fish fillets
  11. Get 1 Bay leaf
  12. Provide 600 g milk
  13. Take 100 ml single cream
  14. Use 2 onions
  15. Get 100 g muscles or cockles
  16. Get 2 cloves garlic
  17. Provide 150 g sweetcorn
  18. Use 1 handful Runner beans
  19. Prepare 1 handful parsley
  20. Prepare Salt and black pepper for Seasoning
Steps to make Seafood chowder and Soda bread:
  1. Preheat the oven at 180C/ 170C fan / gas 4. Measure out both types of flour, a pinch of salt and the bicarbonate of soda into a mixing bowl. Make a well in the middle
  2. Mix the butter milk, egg and honey until we'll combined.
  3. Pour the buttermilk mixture into the well made previously in the dry ingredients. Mix the ingredients together until they form a dough. You may need to add a little water to get all the ingredients to combine, but you do not want a wet dough.
  4. Shape the dough into a ball and place on a baking tray. Dust the top with flour and cut a cross into the ball to about half way down.
  5. Place the bread in the oven and cook for 45 minutes. When done cool on a wire rack.
  6. While the bread bakes cover the potato with water in a saucepan and leave to boil until the potato is soft.
  7. Pour the milk ans cream into the saucepan add the bay leaf and the fish fillets. Bring to the boil and then turn down to a simmer and leave to simmer for about 20 minutes until the fish is cooked, stiring occasionally.
  8. Steam the muscles and cockles in a sauspan with in about 2cm of boiling water for 3-4 minutes with the lid on. Afterwards strain the shellfish.
  9. Finely slice the onions and gently fry in some melted butter until soft. Then peel and crush the garlic cloves and add to the onions. Fry for a further minute.
  10. Then add the drained sweetcorn and chopped runner beans to the onions. Once the potato is cooked. Drain the water ans chop the potato into medium sized chunks and add to the veg. Continue to fry the veg until the runner beans are softening.
  11. Once the fish fillets have cooked remove for the milk and making sure any skin is removed flake the fish into small chunks.
  12. Remove any skin which may have formed on the milk and add the onions and veg to the milk. Simmer for a further 10 minutes.
  13. Add the fish and shellfish to the milk and veg. Season well with salt and pepper and add the parsley. Simmer for a further 10 minutes.
  14. Then serve with you're freshly made soda bread, freshly cracked black pepper and fresh paresly.

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