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Before you jump to Florida Beef n' Bean Chili (Quick Version) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. There are many salads out there today. Chili can be a different option. You might get baked potatoes. You can get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to florida beef n' bean chili (quick version) recipe. You can have florida beef n' bean chili (quick version) using 21 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Florida Beef n' Bean Chili (Quick Version):
- Provide 3 tbsp European-style Butter (Rich Gold, Salted)
- Provide Whole Sweet Onion (Chopped)
- Prepare Garlic (1 Minced Clove)
- Prepare Jalapeño (Minced)
- You need 1/2 Poblano Pepper (Minced)
- Take 2 lbs Ground Beef
- Take 60 oz Tomato Juice
- Get 2 Tomatoes (Diced)
- Provide 16 oz Kidney Beans
- Provide 16 oz Pinto Beans
- Get 8 oz Chickpeas
- Take 2 tsp Condensed Chicken Bullion
- You need 2 tbsp Brown Sugar
- Use 3/4 tsp Basil
- Provide 1/4 tsp White Pepper
- Use 1/4 tsp Chili Powder
- Use 1/4 tsp Salt
- You need 1/8 tsp Ground Cumin
- Use 3 oz Orange Juice
- Provide 1 oz Hot Sauce
- Use (Optional) Cheddar Cheese, Sour Cream, Chives
Steps to make Florida Beef n' Bean Chili (Quick Version):
- Prepare the vegetables - diced Tomato, chopped Sweet Onion, minced Garlic, minced Poblano, minced Jalapeño. You may want to remove the seeds from the Jalapeño depending on desired spiciness.
- Brown the Ground Beef in a skillet with a tablespoon of butter. Partially drain the beef. You may substitute additional beef instead of the beans for a meatier, bean-less (Texan) chili.
- In a large soup pot, sauté with Garlic the Sweet Onion, Poblano, and Jalapeño in 2 tbsp of butter. Continuously stir. The Sweet Onion should start to turn transparent when sautéed.
- Add the Ground Beef, Kidney Beans, Pinto Beans, Chickpeas, and then Tomato Juice.
- Stir in the Chicken Bullion, Brown Sugar, White Pepper, Chili Powder, Salt, Cumin, Basil, and Hot Sauce; alter to taste.
- Bring the chili to a boil, then reduce heat to a simmer.
- Add the diced Tomatoes and Orange Juice.
- Simmer uncovered for as long as convenient - up to 5hrs if possible. Cover when the chili reaches desired thickness (no longer watery).
- Optionally serve with Cheddar Cheese, Sour Cream, and Chives.
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