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Sesame Lemon Soy Baked Salmon with a Toasted Couscous Caramelized Onions,Mushroom and, Sweet Corn
Sesame Lemon Soy Baked Salmon with a Toasted Couscous Caramelized Onions,Mushroom and, Sweet Corn

Before you jump to Sesame Lemon Soy Baked Salmon with a Toasted Couscous Caramelized Onions,Mushroom and, Sweet Corn recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also require that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. Something you should realize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy a number of apples, their in the produce section. These apples can lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to sesame lemon soy baked salmon with a toasted couscous caramelized onions,mushroom and, sweet corn recipe. You can have sesame lemon soy baked salmon with a toasted couscous caramelized onions,mushroom and, sweet corn using 27 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Sesame Lemon Soy Baked Salmon with a Toasted Couscous Caramelized Onions,Mushroom and, Sweet Corn:
  1. Prepare 4-6 -4 ounce pieces Salmon
  2. Get 2 cloves Garlic, Minced
  3. Get 1 Teaspoon Fresh Ginger -minced -or 1/4 teaspoon Powdered Ginger
  4. Get 1/2 Teaspoon Thyme
  5. Use 1/2 Teaspoon Oregano
  6. Provide 2 Teaspoons Parsley, Finely Chopped
  7. You need 1 Ounces Soy sauce
  8. You need 1 Ounces Sesame Oil
  9. Use 2 ounces Lemon juice
  10. Use 1 Tablespoon Sugar
  11. Prepare Above is the marinade
  12. Take 1/2 teaspoons Salt sprinkle on the salmon just before baking
  13. Provide 1/4 teaspoon Pepper sprinkle on the salmon just before baking
  14. Provide Couscous vegetables-(you can substitute different  vegetables:)
  15. Prepare 3 tablespoons oil
  16. Take 1/2 cup corn -drained
  17. Provide 1/2 of small sweet onion- diced small
  18. Take 3 cloves garlic- chopped fine
  19. Prepare 4 small mushrooms -sliced
  20. You need to taste Salt and pepper
  21. Provide Toasted  Couscous
  22. Use 1 cup uncooked couscous
  23. Take 1 1/4 cups chicken stock
  24. Use 1/2 teaspoon salt
  25. Provide 1 ounce fresh lemon juice–Add at the end
  26. Get 1 tablespoon melted butter–Add at the end
  27. Provide 2-3 tablespoons fresh basil chiffonade cut –Add at the end
Steps to make Sesame Lemon Soy Baked Salmon with a Toasted Couscous Caramelized Onions,Mushroom and, Sweet Corn:
  1. Mix marinade together marinade salmon in a zip lock bag for 20 minutes
  2. Place on a baking pan with parchment and bake at 350 degrees *Note (It takes about 10 minutes per 1 inch of thickness to cook fish. The fish should flake when finished.)
  3. Couscous preparation
  4. Sauté vegetables and lightly caramelize about 5 minutes. Set aside when done.
  5. To prepare couscous, place couscous in a small sauce pan over medium-high heat; cook 3 minutes or until toasted, stirring constantly.
  6. Add 1 1/4 cups stock, and 1/2 teaspoon salt; bring to a boil.
  7. Remove from heat; cover and let stand 7-8 minutes.
  8. Fluff with a fork stirring the cooked couscous and add to combine the sauteed vegetables, lemon juice and melted butter and basil, stirring until butter melts. Adjust seasoning of needed
  9. This works great with chicken and pork also. I would marinade then 4-6 hour and cook to the proper temperature.

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