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Ground Beef and Broccoli
Ground Beef and Broccoli

Before you jump to Ground Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.

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To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are just a few of the benefits that eating apples can offer. You will be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health could greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to ground beef and broccoli recipe. To make ground beef and broccoli you only need 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Ground Beef and Broccoli:
  1. You need 1/4 cup oil
  2. Provide 1 each large onion chopped
  3. Use 3 each garlic cloves chopped
  4. You need 1 1/2 lb ground beef
  5. Provide 1 1/2 lb frozen broccoli thawed
  6. You need 2 each small carrots shredded
  7. Get 1 packages Knorr Brown Sauce
  8. You need 3 cup water
  9. Get 1 tsp salt
  10. Provide 1/4 tsp pepper
  11. Take Optional
  12. You need 1 tbsp Soy sauce
  13. You need 1 Sweet and sour sauce
Steps to make Ground Beef and Broccoli:
  1. Heat oil in pan
  2. add onions, cook until tender
  3. add garlic, stir, cook 1 min
  4. add ground beef, stir fry until brown
  5. add broccoli, stir fry 3 minutes
  6. add carrots
  7. add packet of Knorr brown sauce and stir
  8. add water, salt and pepper
  9. simmer 20 minutes on medium heat
  10. stir in soy sauce
  11. remove from heat, serve over rice

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