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Before you jump to Easy Baked Chicken and Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy baked chicken and rice recipe. You can have easy baked chicken and rice using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Easy Baked Chicken and Rice:
- Provide 1 can cream of chicken soup
- Prepare 1 cup water
- You need 3/4 cup uncooked rice
- You need 1/2 tbsp paprika
- Provide 1/2 tbsp black pepper
- You need 2 boned skinned chicken breast
- Get 1/4 tbsp salt
Steps to make Easy Baked Chicken and Rice:
- Preheat oven to 375.
- In an 8”x8” baking pan, mix the soup, water, rice, 1/4 tsp. of paprika, and 1/4 tsp. of pepper.
- Sprinkle the chicken breasts with salt, 1/4 tsp. pepper and 1/4 tsp. paprika, then place on top of the rice.
- Cover with foil (tightly).
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