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Before you jump to SPICY OVEN BAKED WHOLE CHICKEN. 🍗😋 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food menus have been widened a great deal. Now plenty of them provide salads. You can also pick out Chili. Baked potatoes can even be ordered. You can choose fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spicy oven baked whole chicken. 🍗😋 recipe. You can cook spicy oven baked whole chicken. 🍗😋 using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook SPICY OVEN BAKED WHOLE CHICKEN. 🍗😋:
- You need 1.5 kg chicken
- Provide 1 tspn black pepper
- Prepare 1 tspn paprika
- Prepare 1 tspn ginger powder
- You need 1 tspn of cumin powder
- Take Pinch mixed herbs
- Get Pinch citrus acid
- Use Pinch salt and tumeric
- You need 1 red onion sliced
- Provide 3 garlic cloves
- Provide 2 tbspn soy sauce
- Prepare 2 tbspn oil
- Take 1 tbspn tomato past
Instructions to make SPICY OVEN BAKED WHOLE CHICKEN. 🍗😋:
- Add all the spiced in a bowl an mix thoroughly.
- Apply the mixture all over your chicken.
- Marinate for 3 hours. Put the onion inside the chicken.
- Before baking divide the breast part only. Baked at 180 degrees for 1 hour, turning after evry 20mimutes.
- Serve with rice, fries, ugali…. Any accompaniment of choice. I did arrow roots baked fries.
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