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Before you jump to Milanesa - 4 variations recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually an individual helping of soda is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to milanesa - 4 variations recipe. To cook milanesa - 4 variations you need 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Milanesa - 4 variations:
- You need Beef Steak
- Prepare Cooking oil
- Prepare Bread Crumbs
- Provide eggs
- Take milk
- You need oregano
- Prepare minced garlic
- Get salt
Steps to make Milanesa - 4 variations:
- Tenderize beef with a tenderizer or the back of your cooking knife.
- In a large bowl, mix your egg, milk, garlic, oregano, & salt.
- Mix well.
- Place beef in egg mix and coat entirely. For a deeper flavor, place in fridge for 1 hour or more.
- Place beef on bed of bread crumbs.
- Continually press firmly so that all area of beef is covered.
- Deep fry in canola oil or other cooking oil. 3 - 4 min per side.
- Classic style: Serve as is with a simple salad, top with mustard and lemon slice.
- Al Caballo style: serve on a bed of french fries and top with fried egg.
- Napolitana style: top with ham, tomato sauce and cheese, bake in oven for 10 min.
- Sándwich style: also great the next day, cold out of the fridge served in a sandwich.
- For a full cooking video, see here: https://cookpad.com/recipe/5100717
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