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Chili
Chili

Before you jump to Chili recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.

Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. There are lots of salads available these days. Chili is a different selection. Baked potatoes can also be ordered. Fruit is usually offered. There are many wholesome options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.

Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chili recipe. To cook chili you need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chili:
  1. You need 1 lb ground meat (beef, turkey, venison)
  2. You need 1 onion chopped
  3. Provide 1 green bell pepper chopped
  4. Provide 1 jalapeño chopped
  5. Get 3 cloves garlic minced
  6. Use 1 can tomato sauce (28 oz)
  7. You need 1 can petite diced tomatos (15 oz)
  8. You need 1 can red kidney beans, drained & rinsed
  9. Prepare 1 can pinto beans, drained & rinsed
  10. Prepare 1 1/2 tbsp chili powder
  11. Prepare 1 tsp cumin
  12. Take 1/2 tsp sugar
  13. Get 1 tsp oregano
  14. Take to taste salt and pepper
  15. Provide 1/4 tsp cayenne or to taste
Steps to make Chili:
  1. Brown meat in pot or dutch oven - Strain fat and set of to side in a bowl
  2. Add 1 tbsp olive oil to pan and cook pepper, jalapeno, onion, and garlic until soft about 6 minutes
  3. Add seasoning to peppers and onions. Stir and cook for a few minutes.
  4. If using a crockpot - add meat, peppers, onions, beans, tomatos, and tomato sauce to slow cooker. Mix together. - - Set on high for 4 hours or low 6-8 hours.
  5. If making this stove top - add meat, drained beans, canned tomato, and tomato sauce. - - Bring to a boil, then cover and lower to a simmer for 1.5-2 hours
  6. Serve with shredded cheese, sour cream, scallions, or whatever you prefer. Enjoy!

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