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Before you jump to Veggie Mapo Tofu recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose the drive through based on if it has more healthy options available. Arby’s for example, is void of burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to veggie mapo tofu recipe. To make veggie mapo tofu you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Veggie Mapo Tofu:
- You need Firm tofu
- Use Minced meat (beef and pork blend)
- Get Sake
- Provide Ginger (tubed is fine)
- Get Garlic (tubed is fine)
- Provide half to 1 bunch Chinese chives
- Use half of medium size Onion
- Use Carrot
- Use Shitake mushrooms
- Provide ☆Soy sauce
- Use ☆Sesame oil
- You need ☆Chicken stock (I used a paste)
- Prepare ☆Sugar
- Provide ☆Red miso (or normal miso)
- Provide ☆Doubanjiang
- Provide ☆Water
- Take Katakuriko
Steps to make Veggie Mapo Tofu:
- Finely chop onion, carrot, shiitake mushroom. Cut the Chinese chives into pieces. Grate the garlic and ginger.
- Dice the tofu into 1.5-2-cm pieces and drain. Combine the ☆ ingredients in a small bowl and mix well.
- Heat vegetable oil (not listed) and fry the garlic and ginger. Add the minced meat and sprinkle over the sake.
- Stir fry in the order of onion, carrot and shiitake mushrooms. After frying gently, mix the ☆ seasonings. Pour over the 2 mixed seasonings.
- Bring to the boil first, and add the diced tofu. Heat the tofu until it has cooked through. Stir in the katakuriko slurry to thicken the sauce. Serve.
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