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Tom Kha Soup
Tom Kha Soup

Before you jump to Tom Kha Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Choose a drive through depending on whether or not it has healthier options available. Arby’s for instance, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.

Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tom kha soup recipe. You can have tom kha soup using 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Tom Kha Soup:
  1. Take 6 cloves Garlic
  2. Get Shallots
  3. Prepare 5 Tbs Lime juice or 1 lime
  4. Get Chilis
  5. Use 3 chicken breasts or thighs cut into thin slices. Can sub shrimp
  6. You need 4 cups quality chicken stock
  7. Provide 2 Tbs Coconut oil or vegetable oil
  8. You need 3 Tbs Brown sugar or coconut aminos
  9. Provide Salt to season chicken
  10. Provide 4 cups full fat coconut milk
  11. Get 3 Tbs Red curry paste
  12. Take 2 Tbs Fish sauce
  13. Prepare Low sodium soy sauce (add last and only if needed)
  14. Take 2-3 Tbs Garlic red chili sauce or red pepper flakes
  15. Get Mushrooms 2 8 oz packs
  16. Prepare Ginger 4, one inch pieces peeled
  17. Use 3 Lemon grass stalks, pound and cut in half
  18. Use 1 bushel Cilantro
  19. Provide 2 bushels green onion
Steps to make Tom Kha Soup:
  1. Cut chicken into thin pieces about 1 inch in size. Season and set aside.
  2. In a medium frying pan heat oil and cook shallots, garlic, tomatoes and chilis until shallots are soft and add to the pan below only once the chicken is done browning.
  3. Over medium heat oil in a larger pot or skillet (keep in my you're going to be adding 8 cups of liquid to this pan). Add chicken and brown on either side for 1 minutes or so. You don't want to over cook the chicken at this time as it's going to continue to cook in the soup. Remove the chicken from the pan and set aside.
  4. Add chicken stock, lemongrass, red curry paste, and ginger to the chicken pot above and let simmer for 40 minutes.
  5. Then add the chicken back in and sliced mushrooms, garlic chili sauce, and coconutmilk to the pot. You can also add in other veggies at this time if you want to add more. Cook for about 5 minutes.
  6. Add the lime juice, fish sauce, brown sugar and soy sauce if you choose to use soy sauce. Taste and adjust seasoning as needed.
  7. Ladle into bowls and top with chopped green onions and cilantro.

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