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Sig's Refried Beans, Grilled Pepper and Lentil Soup.
Sig's Refried Beans, Grilled Pepper and Lentil Soup.

Before you jump to Sig's Refried Beans, Grilled Pepper and Lentil Soup. recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

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Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s for example, does not serve burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unfit items.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to sig's refried beans, grilled pepper and lentil soup. recipe. You can have sig's refried beans, grilled pepper and lentil soup. using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
  1. Provide 170 grams char grilled peppers in olive oil, drained weight
  2. You need 415 grams refried beans
  3. Use 250 grams can of brown or puy lentils drained weight
  4. Provide 2 apples, like Jona Gold or Braeburn
  5. Take 1/2 tsp or to taste , Aromat ( stock seasoning)
  6. Use 1/4 tsp wild garlic salt or use a good pinch of fenugreek
  7. You need 1 pinch turmeric
  8. Take water to thin the soup
  9. Take 2 tbsp oil from the char grilled peppers
Instructions to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
  1. First wash and drain the lentils , remove the peppers from the oil, set oil aside for another use.
  2. Add the peppers, the lentils and the refried beans into a pot and fill with about the same amount of water. Puree all with a blender
  3. Season with the stock seasoning, turmeric and wild garlic salt or fenugreek
  4. Bring to a gentle boil and let simmer for about 15-20 minutes , make sure that the soup does not stick to the pan. Add more water if needed or until consistency preferred is reached.
  5. In he meantime take 2 tablespoons from the pepper oil and heat gently in pan . Slice apples with the peel on about 1 cm or so , remove the core . Gently fry the apple slices from both sides until Al Dente ( not to soft or soggy )
  6. Give the soup a final seasoning and then serve with the apples arranged and a little of the pepper oil drizzled into soup.

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