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Southwestern Meat Pie
Southwestern Meat Pie

Before you jump to Southwestern Meat Pie recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t offer burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to southwestern meat pie recipe. To cook southwestern meat pie you only need 20 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Southwestern Meat Pie:
  1. You need meat pie
  2. Provide 1 lb lean ground beef
  3. Get 1 large egg
  4. You need 1/2 cup prepared salsa
  5. Take 1/2 onion, finely chopped
  6. Provide 1 1/2 cup black beans or I 15 ounce can, drained and rinsed
  7. Use 1/4 cup panko bread crumbs soaked with 1 tablespoon milk
  8. Use 5 oz shredded cheddar cheese
  9. You need 1 tsp salt
  10. Take 2 tbsp chili powder
  11. Prepare 1/2 tsp cumin
  12. Take 1 tsp onion powder
  13. Take 1/2 tsp garlic powder
  14. You need corn bread topping
  15. Provide 1 box jiffy corn muffin mix
  16. Take 3 oz shredded cheddar cheese
  17. Provide 1/2 cup corn kernels
  18. Use 1 tbsp honey
  19. Take 1 diced green onion
  20. You need 1/4 tsp salt
Instructions to make Southwestern Meat Pie:
  1. Preheat oven to 350°F.
  2. Prepare a 9" spring form pan by lining bottom with parchment paper. I do this for a nicer presentation and easy slide out of finished product but you may use a pie plate or baking dish.
  3. Mix all meat pie ingredients in large bowl and place in your choice of cooking dish. Build a well into meat.Pat meat filling flat in middle and push slightly up sides of baking dish.
  4. Bake 40 minutes. I suggest placing a spring form pan on a baking tray to catch any juices flowing from meat cooking.
  5. Mix the corn muffin mix according to package directions just before ready to place on top of meat as it will become dry being prepared too early. Add the extra ingredients I've included. Batter will be thick.
  6. After the meat cooks for 40 minutes remove from oven and top with muffin mix.
  7. Cook an additional 15 -20 minutes or until muffin top is set.
  8. Serve with extra salsa, sour cream our guacamole on top each portion if you like.
  9. Recipe by taylor68too

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