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Rice cake with deliciously healthy toppings #summerchallenge1
Rice cake with deliciously healthy toppings #summerchallenge1

Before you jump to Rice cake with deliciously healthy toppings #summerchallenge1 recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.

In accordance with another study, apples may also have great results on your brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.

To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just dealt with several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. It can really help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to rice cake with deliciously healthy toppings #summerchallenge1 recipe. To cook rice cake with deliciously healthy toppings #summerchallenge1 you need 1 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Rice cake with deliciously healthy toppings #summerchallenge1:
  1. Take Sunrice thick rice cake, cottage cheese, smoked salmon thinly sliced, cucumber sliced, roasted red capsicum, avocado sliced, black pepper, lime juice, baking tray, baking paper
Instructions to make Rice cake with deliciously healthy toppings #summerchallenge1:
  1. For roasted Red capsicum: Preheat the oven to 200 degrees C. Place the oven rack on the top most position. Cut the Capsicum lengthwise into four pieces, remove the stem, seeds and membranes.
  2. Place the Capsicum on a baking tray lined with baking sheet. Place the Capsicum with cut side facing down. Roast the Capsicum for 15-20 minutes or until the skins becomes dark. Once the skin is a bit blackened remove the Capsicum from the oven. Let the Capsicum cool completely. Remove the skin. Season with black pepper. I make extra roasted capsicum and store it in an airtight container in the fridge. They’ll keep upto a week.
  3. Cut the avocado in half. Using a sharp knife, slice through the avocado lengthwise until you feel the knife hit the pit. Remove the pit. Scoop out the flesh and slice. Add a few drops of fresh lime juice to the Avocado and season with salt. If you prefer you can also mash the Avocado.
  4. Spread 1 tbs of cottage cheese over each rice cake.
  5. Top the rice cake with slice of roasted capsicum, a slice of avocado, slices of cucumber, and smoked salmon. Season with black pepper.

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