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Roasted Salmon with Potatoes and Mushrooms
Roasted Salmon with Potatoes and Mushrooms

Before you jump to Roasted Salmon with Potatoes and Mushrooms recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Concentrate on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Today the majority of the most popular fast food franchises have increased their choices. Now you can get a variety of salads. You might get chili. Baked potatoes can even be ordered. Fruit is normally offered. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to roasted salmon with potatoes and mushrooms recipe. To make roasted salmon with potatoes and mushrooms you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Roasted Salmon with Potatoes and Mushrooms:
  1. Get 1 lb small new potatoes (about 10), halved
  2. Use 8 oz button mushrooms
  3. Take 3 tbsp olive oil
  4. Use 1 kosher salt and black pepper \
  5. Take 1 1 1/4-pound piece skinless salmon fillet
  6. Take 1 tbsp red wine vinegar
  7. Get 1 tbsp whole-grain mustard
  8. Prepare 1 tsp honey
  9. Take 2 tbsp fresh flat-leaf parsley, chopped
Instructions to make Roasted Salmon with Potatoes and Mushrooms:
  1. Heat oven to 400° F. On a rimmed baking sheet, toss the potatoes, mushrooms, 1 tablespoon of the oil, and ½ teaspoon each salt and pepper.
  2. Roast, tossing once, until the potatoes begin to soften, about 20 minutes.
  3. Push the vegetables to the edges of the pan and place the salmon in the center. Season with ¼ teaspoon each salt and pepper.
  4. Roast until the salmon is opaque throughout, the mushrooms are tender, and the potatoes are golden brown, 12 to 15 minutes.
  5. Meanwhile, in a bowl, whisk together the vinegar, mustard, honey, and parsley, the remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper. Drizzle over the salmon and vegetables before serving.

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