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Before you jump to spicy black eyed pea soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good guidance. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually just one serving of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Usually, though, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also standard water.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy black eyed pea soup recipe. You can have spicy black eyed pea soup using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare spicy black eyed pea soup:
- Get 13 oz dry black eye peas
- Use 4 cup chicken broth
- You need 4 cup water
- Get 1/3 large onion
- Get 1 medium red pepper
- Get 1 medium green pepper
- Prepare 2 1/2 tbsp minced jalapenos
- Prepare 1/2 tsp cayenne pepper
- Provide 1/2 tsp black pepper
- Prepare 1/2 tsp salt (may add more to suit your taste)
- Provide 3/4 envelope chicken bolion cube
- Use 1 packages smoked turkey sausage (you can use any smoked meat of your choice)
- Get 4 slice turkey bacon (you can use pork bacon as well)
- Take 1 can okra
Instructions to make spicy black eyed pea soup:
- soak beans in bowl of water over night. Make sure you put enough water in the bowl beacuse the beans will expand
- cut up all vegetables in to bite size pices
- cook turkey Bacon 1/2 way & cut into 1in pieces
- put all ingredients into crock pot & set on low. Cook for 8 to 10 hrs
- goes good with multi grain bread & rice
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