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Before you jump to Alfredo Chicken Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice and also water will be the best selections for beverages. When you consume a huge soft drink you are adding too much empty calories to your day. Usually an individual portion of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are much better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to alfredo chicken lasagna recipe. To make alfredo chicken lasagna you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Alfredo Chicken Lasagna:
- Get 6 piece lasagna noodles
- Use 9 oz chicken breast
- Prepare 8 oz Newman's Own Roasted Garlic alfredo sauce
- Take 1 1/2 cup mozzarella cheese
- You need 1/2 cup cheddar cheese
- You need 1/4 cup grated parmesan cheese
- Take 1 tbsp basil
- You need 1 1/2 tsp thyme
- Provide 3/4 tsp cayenne pepper
- Take 1/8 cup diced tomato
- Get 1/8 cup diced mushroom
- Take 12 piece fresh cilantro
Steps to make Alfredo Chicken Lasagna:
- Bring large pot of water to rolling boil. Add lasagna noodles and let boil until noodles are soft.
- Take chicken breast, basil, thyme, and cayenne pepper, and place in Zip-loc bag. Shake well.
- Place chicken in hot pan, sear outside, then reduce heat and cover. Cook until done, at least 165°F.
- Dice tomato, mushrooms, and cilantro.
- Remove chicken from heat, shred, and place in bowl with alfredo sauce. Mix together.
- Remove noodles from water, place in colander, and rinse with cold water.
- Layer, in order, starting on bottom on pan: Noodles, chicken/sauce, cilantro, 1/2 cup mozzerella cheese. Noodles, chicken/sauce, tomatoes, musrooms, 1/2 cup cheddar cheese. Noodles, chicken/sauce, 1 cup mozzerella cheese, 1/4 cup parmesan cheese.
- Cover dish with aluminum foil, bake at 375°F for 20 minutes. Remove and enjoy.
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