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Before you jump to Thai Pumpkin And Coconut Cream Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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We hope you got insight from reading it, now let’s go back to thai pumpkin and coconut cream soup recipe. To cook thai pumpkin and coconut cream soup you only need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Thai Pumpkin And Coconut Cream Soup:
- Provide 350 grm yellow pumpkin (peeled) cubed
- Get 1 tbsp lemon juice
- Prepare 5 oo ml chicken stock
- You need 800 ml coconut cream (canned)
- You need 1 cup basil leaves
- Prepare to taste pepper and salt
- Provide Ingredients for shrimp paste
- You need 125 grm prawns (shelled and deveined)
- Prepare 10 shallots,peeled
- Get 1 tbsp shrimp paste
- Use 1 tbsp red chilli,minced
- You need 1 tbsp ginger,grated
- Use 1 tsp dark brown sugar
- Provide 1 tbsp fish sauce
- Use 1 tbsp lemon grass stalk, finely chopped
Instructions to make Thai Pumpkin And Coconut Cream Soup:
- Using a mortar and pestle pound together all the ingredients listed under shrimp paste to form a well mixed paste.
- Toss the pumpkin cubes in lemon juice and keep aside.
- In a heavy bottomed pan add the shrimp paste, coconut cream and 250 ml chicken stock.Whisk well so no lumps remain.
- On medium heat, stirring occasionally, bring the mixture to a boil. Reduce heat and stir to ensure there are no lumps.
- Add pumpkin and cook on low heat until pumpkin is tender but not mushy.
- Add the remaining 250 ml chicken stock, salt,pepper and basil leaves. Stir through and cook for a further 10 minutes.
- Remove from heat and serve immediately
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