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Before you jump to Forest Pie, Elk Version recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Choose water, juice or maybe milk as a beverage. When you sip a huge soft drink you are adding a lot of empty calories to your day. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to forest pie, elk version recipe. To make forest pie, elk version you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Forest Pie, Elk Version:
- Take Topping
- Use 8 cups mashed potatoes see my recipes
- Get Gravy bottom
- Use 1 pound ground elk
- Use To taste salt
- You need 1/2 ground black pepper
- You need To taste ground white pepper
- Prepare 1 medium shallot diced
- Use 1/4 cup all-purpose unbleached flour
- Use 1 stick butter
- You need 1/2 cup heavy whipping cream
- Get 12 ounces canned evaporated milk
- Get 8 ounces whole mushrooms I used baby portobello
- Take 15 ounces English peas
Steps to make Forest Pie, Elk Version:
- Make the potatoes you can mash, rice, or get instant, it's up to you.
- Dice the shallot and slice the mushrooms.
- Brown the elk in a pan with a stick of butter, and the shallots and mushrooms. Season with salt and peppers.
- Add flour and sauté for a bit. Add in milk and cream. Stirring often. Stir and heat until thickened to your desire. Now stir in the peas.
- Add gravy to pan. Top with mashed potatoes. Bake 30 minutes. Allow to rest 10 minutes serve. I hope you enjoy!!
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