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Before you jump to nigerian stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to nigerian stew recipe. You can have nigerian stew using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make nigerian stew:
- Use 1 can tomato
- Take 1 large onion
- Use 2 scotch bonnet chilli
- Prepare 1 cup veg oil
- Take 2 red peppers
- Prepare 250 grams smoked turkey
- Take 250 grams beef
- Provide 250 grams hard chicken
- Use 2 stock cube
- Take 1 tsp tyme, curry powder and all seasoning
- Take 150 goat meat
- Get 1/2 tsp salt
- Get 1 tsp chilli powder
Steps to make nigerian stew:
- cook all the meat except the turkey, add 1stock cube, half tspn salt then cook for 45 mins
- once cooked drain and deep fry it if you wish
- once either deep fried or drained after cooking, put tomatoes, chilli and onion in a blender to blend untill smooth
- put oil in a fresh pan, once hot pour the blended sauce in snd cook on medium heat for half an hour
- add remaining salt & stock cube and cover to cook again for another 15 mnts, add all the cooked meat including smoked turkey
- cook for another 15 mins, taste and adjust salt
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