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pastelon
pastelon

Before you jump to pastelon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.

Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pastelon recipe. To make pastelon you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare pastelon:
  1. Use 1 packages shredded cheese
  2. Use 1 pepper
  3. Prepare 1 adobo
  4. You need 1 parmesean cheese
  5. Prepare 9 riped plantains
  6. Use 2 tbsp oil
  7. Provide 2 tbsp tomato paste
  8. You need 2 tbsp tomato paste
  9. Provide 2 tsp salt
  10. Use 1 butter
  11. Prepare 5 lb ground beef
Steps to make pastelon:
  1. peel plantains and cut in half put in a pot of water with 2 teaspoons of salt. let it come to a boil.
  2. in the mean time season the ground beef with adobo, parmesean cheese, a pinch of salt and pepper.
  3. in a pot add 2 tablespoons of oil and 2 tablespoons of tomato paste and water. add the ground beef and let cook
  4. when plantains are done place in a bowl with out water and smash it all up with two spoons of butter.
  5. in a casserole dish spread some butter then layer half of the plantains on the bottom and smooth it out.
  6. add all the ground beef smooth it out and top it off with some shredded cheese
  7. add the rest of the plantains and smooth it out and add the rest of the cheese on top
  8. preheat oven to 350 and bake for 30 minutes let stand for 10 minutes then serve

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