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Before you jump to Purple cabbage wrap with kathiyavadi touch recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. And due to this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. Something you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to purple cabbage wrap with kathiyavadi touch recipe. You can cook purple cabbage wrap with kathiyavadi touch using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Purple cabbage wrap with kathiyavadi touch:
- Provide 4 purple cabbage leaves
- Take 1 spoon salt
- Take as required Water
- You need For Stuffing:-
- Provide 2 spoons oil
- Use 1 bowl leftover jeera rice
- Use 1 carrot chopped
- Get 1 baby corn chopped
- Use 1/2 green Bell pepper
- Prepare 2 teaspoons French beans finely chopped
- Provide 1 green chilli chopped
- Take 2 teaspoons ginger paste
- Get to taste Salt
- Provide 1/2 tsp oregano
- Use 3-4 tsp green chutney
- Take 1 spoon red chilli flakes
- Provide For serving:-
- Get as required Pasta sauce
- Provide as required extra stuffing
Instructions to make Purple cabbage wrap with kathiyavadi touch:
- Assemble everything.
- In a bowl add salt and water and keep boiling it.
- When water is boiling add cabbage leaves and cook for 3 minutes. After 3 minutes remove cabbage leaf and pour some cold water on it.
- Put one pan and heat oil add all the chopped vegetables and seasoning mix well.
- Now add our leftover Jeera rice in to stir fry vegetables and keep aside.
- Take one blanched purple cabbage leaf and spread one tsp of green chutney then put one spoon of stuffing and make roll out the cabbage leaves. Same do with the rest of all leaves.
- Cabbage roll is ready to go in steamer for 10 minutes.
- Now our super delicious colorful and pure Jain purple cabbage wrap with kathiyavadi touch is ready to serve.
- Serve hot with some extra stuffing and pasta sauce.
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