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Before you jump to Shepherd's pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here is how one can find healthy food at the drive through.
Focus on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their offerings. Now you can find several different salads. You might get chili. Baked potatoes may also be ordered. Fruit is usually offered. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to shepherd's pie recipe. To make shepherd's pie you only need 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Shepherd's pie:
- Take 1 ground beef or lamb
- Take 1/4 cup frozen corn
- Take 1/4 cup frozen peas
- Provide 1/4 cup frozen or fresh carrot cubed
- You need 3 large potatoes
- You need 1 small onion, chopped
- Provide 3 clove garlic
- You need 2 tbsp ketchup
- Prepare 1 paprika
- Prepare 1 tsp ground black pepper
- Get 1/4 tsp chili powder
- Take 1/4 cup water
- Take 1 oil to cook meat
- Take 1/4 cup cheese
- Take 1/4 tsp ground cinnamon
- Take 1/3 cup flour
- You need 1/4 cup milk
Instructions to make Shepherd's pie:
- If a pan, add the oil, onion and chopped garlic
- Let it cook for couple of minutes then add the beef or lamb
- Keep stirring.. you can little bit of cinnamon powder to remove the smell of lamb or beef optional
- Once the meat is cooked, add the flour and keep stirring till the flour is golden
- Add all the spices and the ketchup.. keep stirring
- Add the water then the veggies
- Cover over low heat for 5 minutes
- Add the meat to the pan that will go to the oven
- Boil the potatoes in boiling water then peel them and mash them
- In a cooking pan add bit of oil and the mashed potatoes.. keep stirring then add the milk and cheese
- Spread the mashed potatoes over the meat.. make some groves using a fork to the top of the potatoes
- Cook in the oven for 20 min 350°F
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