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Before you jump to Bok Choy Soup with Chick Peas recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
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We hope you got benefit from reading it, now let’s go back to bok choy soup with chick peas recipe. You can cook bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Bok Choy Soup with Chick Peas:
- Provide 1 Bok Choy, rinsed and sliced
- Use Olive oil
- You need 1 onion, chopped
- Prepare 1 green pepper, chopped
- Get 1 (12 ounce) bag petite baby cut carrots
- Use 6 cloves garlic, minced
- Take 4 red potatoes, cut into quarters
- Use 1/4 teaspoon black pepper
- Use 1 tablespoon Herb De Provence
- You need 2 can chicken peas (15.5 ounce) undrained
- Use 2 containers Vegetable Stock (32 ounce)
- Provide 2 cups egg noodles
Steps to make Bok Choy Soup with Chick Peas:
- In a large pot add enough olive oil to coat bottom of pot…
- Add your chopped onion and green pepper, sauté until veggies are tender……
- Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
- Next add your minced garlic…..
- Now add your quartered red potatoes…….Stir all well…..
- Now add your black pepper and Herb De Provence, sauté for several minutes……
- Next add your 2 cans of chick peas……
- Now add your 2 containers of vegetable stock……Bring to a boil……
- Add in your cleaned and sliced Bok Choy……stir well…..
- Cover slightly and cook on medium heat until potatoes and carrots are tender….
- Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
- Serve and enjoy 😉!!!
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