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Before you jump to Shepherds Pie P-lo Style recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthy when you hit the drive through.
Milk, juice and water are the best options for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Typically, however, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to shepherds pie p-lo style recipe. To make shepherds pie p-lo style you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Shepherds Pie P-lo Style:
- You need 2-15 ounce cans of sweet whole kernel corn
- Use 2-15 ounce cans of veggie grove French style green beans
- Use 1 can (15 ounce) sweet peas
- Take 6-8 potatoes
- Provide 1 lb shredded cheese (I use Mexican style)
- Prepare 1/2 chopped onion
- Take Cilantro
- Provide Milk(for mashed potatoes)
- Get Butter(for mashed potatoes)
- Prepare Heavy Whipping cream or half and half cream(for mashed potatoes)
- Provide 1 and a half pound of ground hamburger meat
Steps to make Shepherds Pie P-lo Style:
- Peel and boil potatoes
- While potatoes are boiling I add my meat over med high heat with onion and cilantro and seasons (salt pepper garlic) and cook about 15 minutes until all meat is browned and cooked thru then drain grease out of and set meat aside
- Now potatoes should be about done once tender with fork drain water and add milk, butter, cream, salt pepper and garlic and mash (I have a mashed potato recipe on my page)…do as you would make mashed potatoes
- Now grab a baking dish and add potatoes for the first layer
- Then add drained meat on top for next layer
- Now add cans of vegetables but drain liquid before you add each can then top with salt pepper and garlic
- Final layer shredded cheese I top with salt and garlic and little more cilantro. And place in oven at 375
- In about 20-30 minutes later all cheese will be melted and corners starting to brown remove dish and let sit few minutes to cool
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