Hello everybody, welcome to my recipe site, if you're looking for Roasted cod with cavolo nero and salsa verde recipe, look no further! We provide you only the perfect Roasted cod with cavolo nero and salsa verde recipe here. We also have wide variety of recipes to try.

Roasted cod with cavolo nero and salsa verde
Roasted cod with cavolo nero and salsa verde

Before you jump to Roasted cod with cavolo nero and salsa verde recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Now the question becomes, exactly why are these types of vitamins and minerals essential? You may or may not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. By eating apples you could lessen your chances of getting breast or lung cancer. Just that one element should be adequate reason for everybody to start eating apples.

I really hope I have revealed some information that explained why apples are so healthy for you. The advantages we covered are only a few of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health in relation to apples. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health may significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to roasted cod with cavolo nero and salsa verde recipe. You can cook roasted cod with cavolo nero and salsa verde using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Roasted cod with cavolo nero and salsa verde:
  1. Take Cod loin
  2. Prepare Bag cavolo nero
  3. Take Bunch basil
  4. Get Bunch mint
  5. Use Bunch parsley
  6. Provide 1 lemon
  7. You need 1 tablespoon dijon mustard
  8. Use Olive oil
  9. Use 1 tablespoon capers
  10. Use 4 anchovy fillets
  11. Take Salt & pepper
Instructions to make Roasted cod with cavolo nero and salsa verde:
  1. Rinse then combine parsley, mint and basil and douse with olive oil. Chop finely to reduce in size.
  2. Add Dijon mustard, anchovies, lemon juice and capers and chop through until fine adding more oil to keep it together. You can do this in a blender but do it by hand if you have time as the smell is amazing!
  3. Preheat oven to 180c, place cod loin on baking tray, season and add olive oil and roast for 10 - 15 mins (to suit).
  4. Boil kettle and boil cavolo nero for between 5 a 10 mins. The stems take much longer than the leaves (I may remove stems next time to get a more even cook). Once cooked, drain and put back in pan with a knob of butter. Replace lid and let sit in own steam.
  5. Once cod is cooked, remove from oven. Add cavolo nero to plate, add cod and finally salsa verde. Finish with lemon juice, olive oil and season to taste. Serve immediately as cavolo nero gets cold very quickly.

If you find this Roasted cod with cavolo nero and salsa verde recipe useful please share it to your close friends or family, thank you and good luck.