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Before you jump to Oven-baked Chicken Strips recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Generally, though, they’re 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oven-baked chicken strips recipe. You can have oven-baked chicken strips using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Oven-baked Chicken Strips:
- Provide 3 slice Chicken breast (cut into strips)
- Provide 1 bunch Parsley
- Use 1 dash Extra virgin olive oil
- Prepare 1 dash Pepper and salt (optional - i didnt put any)
- Get 1 Juice of an orange or lemon
- Provide 2 cup Cornflakes (crushed or finely blended)
Instructions to make Oven-baked Chicken Strips:
- Cut the chicken pieces into strips
- Chop parsley till fine, and place in a bowl
- Add olive oil, salt and pepper to taste and juice of one orange/lemon
- Mix well
- Add chicken strips into marinade
- Refrigerate for atleast half an hour
- Coat chicken with finely blended cornflakes
- Arrange on a tray, and place into the oven for abt 20-25mins
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