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Before you jump to Loaded Cauliflower cheese soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Now the question is, exactly why are these types of vitamins and minerals so important? You might or might not be aware that apples may actually reduce risks of various cancers, and that is because of all the things in apples. And on the list of cancers in which apples can help ward off is colon cancer and even lung cancer. That fact alone should be enough to make sure people are eating at least one apple a day.
And now you know why men and women tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to loaded cauliflower cheese soup recipe. To make loaded cauliflower cheese soup you only need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Loaded Cauliflower cheese soup:
- You need 2 Large head cauliflower broken up
- Take 1 cup shredded carrots
- Provide 1 yellow onion diced
- Use 2 cloves garlic minced
- Prepare 1 stalk celery chopped
- Prepare 4 (14 oz) cans low sodium chicken broth
- Provide 2 teaspoons Cajun Creole seasoning
- Get 1 tsp low sodium Old Bay seasoning
- Get 1 teaspoon Bragg organic sprinkle with 24 herbs seasoning or use
- Get Italian seasoning
- Get 1 teaspoon cracked black pepper
- You need 1/2 cup flour
- Use 1 stick good butter
- Provide 1 cup heavy cream
- You need 1/4 cup room temperature sour cream
- Prepare 1 1/2 cups shredded white cheddar cheese
- Use 2 cup shredded cheddar cheese
- Take 1 (3 oz) package bacon bits
- You need 2 Tablespoons dried chives
- You need Topping β¬π
- Get Croutons, shredded cheddar cheese, bacon bits, and chives
Instructions to make Loaded Cauliflower cheese soup:
- In a large soup pot add the first 10 indredients and boil for 10 minutes or till veggies are soft.
- In a small sauce pot melt butter and wisk in flour and set aside.
- In a blender add in half of the veggies/ broth and blend till smooth and place in another pot. Then do a second batch and blend till smooth and pour into pot with rest of soup. Caution it will be hot.
- On med low heat Stir in heavy cream, milk and sour cream
- Then stir in cheeses, chives and bacon bits. Making sure cheese is fully melted and it's fully mixed and hot.
- Serve and top bowls with desired toppings and enjoy.π
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