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Before you jump to Chicken & veggiesAlfredo casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually good guidance. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the well-known fast food places have broadened their menus. There are lots of salads out there these days. Chili is a different choice. Baked potatoes can also be ordered. You could get fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken & veggiesalfredo casserole recipe. You can cook chicken & veggiesalfredo casserole using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken & veggiesAlfredo casserole:
- Prepare 1/2 cup mushrooms
- Use 1 bunch spinach
- Use 1/2 cup small shrimp
- Prepare 1/2 cup broccoli
- Prepare 2 can Alfredo sauce
- Get 1 packages bow tie pasta
- Get 3 medium chicken breasts (cube them)
Steps to make Chicken & veggiesAlfredo casserole:
- Preheat oven 380
- Put a small drop of olive oil in pan, let heat. Cube chicken and place in pan, add shrimp and sprinkle salt pepper and garlic powder over chicken.
- Let chicken cook half way threw and add chopped or whole mushrooms of your choice, while this is going start boiling pasta for 5 min or til aldenta
- Add in broccoli cuts and spinach, let this mixture simmer. Drain out pasta.
- Drain out any liquid in the chicken veggie mix, if desired. Add Alfredo sauce, stir in bow ties.
- Layer the chicken pasta mixture with mozzarella in a casserole dish. Bake for 15-25 min
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