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Before you jump to OFE Ngbolodi NA Onugbu(waterleaf and Bitterleaf)Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have enhanced their products. Now you may get a variety of salads. You can also select Chili. Baked potatoes can even be ordered. Fruit is normally available. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you do this you may keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ofe ngbolodi na onugbu(waterleaf and bitterleaf)soup recipe. To make ofe ngbolodi na onugbu(waterleaf and bitterleaf)soup you need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make OFE Ngbolodi NA Onugbu(waterleaf and Bitterleaf)Soup:
- You need Sliced waterleaf
- Take Washed bitterleaf(soaked in water)
- Prepare Beef
- Get Dried Fish
- You need Palm Oil 2cooking Spoon
- Get Ground Crayfish 3cooking Spoons
- Provide Dry pepper
- Get Okpei 3pcs(mashed)
- You need Seasoning Cube 3
- You need Salt
Instructions to make OFE Ngbolodi NA Onugbu(waterleaf and Bitterleaf)Soup:
- Wash beef,marinate for 30mins,cook with lil water, soak fish in hot water for 1min,remove from water and remove bones.
- Add to beef,add palmoil,crayfish,pepper, okpei,seasoning,cook for a min,add waterleaf,stir,cook for 1min,taste to adjust with salt, add bitter leaf last,stir,cook for 1min,viola!!!Ready to eat…
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