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Before you jump to Tomato and carrot soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good guidance. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For instance, Arby’s won’t serve hamburgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tomato and carrot soup recipe. To cook tomato and carrot soup you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tomato and carrot soup:
- Provide 495 grams tomatoes on the vine quater ed then halved
- Provide 170 grams carrots peeled and sliced
- Take 170 grams potatoes peeled and cubed
- Provide 1/4 tsp coriander powder
- Prepare dash ground black pepper
- Prepare 650 ml Cold water
- Prepare 2 beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use
Steps to make Tomato and carrot soup:
- Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1
- Pour water on till just covered
- Put stock melts/cubes pepper and coriander on and stir to mix in
- Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes
- Take off heat cool a little then blend with stick blender until smooth.
- Serve immediately or put in bowls with lids and keep in fridge for upto 4 days.
- My batch was 324 calories and served 4 and had following nutrion ….PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2
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