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Before you jump to Burrito Stuffed Spaghetti Squash recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Go with the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their choices. There are plenty of salads out there today. Chili is another option. You could possibly get baked potatoes. You can get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to burrito stuffed spaghetti squash recipe. To make burrito stuffed spaghetti squash you only need 15 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Burrito Stuffed Spaghetti Squash:
- Provide 1 Spaghetti Squash
- You need 1 small white onion, diced
- You need 1 lb ground chicken
- You need 3/4 cup chunky salsa
- Take 1 tbsp garlic paste (or 2 cloves,minced)
- Take 1/4 tsp garlic powder
- Use 1/4 tsp onion powder
- Prepare 1/8 tsp cayenne pepper (or more if you like it HOT!)
- Provide 1 tsp chilli powder
- Get Salt
- Get Pepper
- Take 1 tsp cumin
- Take 4 1/2 tbsp oil (I used canola, but you can use any kind you prefer)
- Take 1 cup cheddar cheese, shredded (optional)
- Prepare TOPPING IDEAS: scallions, sour cream, tomatoes, black olives, jalapeños
Instructions to make Burrito Stuffed Spaghetti Squash:
- Preheat oven to 425•F
- Half squash stem to end, and remove seeds
- Drizzle with 1 tbsp of oil, and season with some salt and pepper
- Place facing down in a casserole dish with 4 tbsp of water. Bake for 50 minutes
- While squash is baking, combine garlic powder, onion powder, cayenne pepper, child powder, cumin, 3/4 tsp of salt & pepper, and 3 tbsp of oil
- Place ground chicken in a sealable bowl. Mix the in Mexican marinade thoroughly. Place in refrigerator until needed. (You can always do this the night before as well)
- With 25 minutes left to the Spaghetti Squash, heat a skillet to medium heat with 1 tsp oil. Add in diced onions, and season with some salt & pepper
- Once onions start to become soft, add garlic. Stirring frequently cook until mix is lightly browned.
- Add ground chicken to onion mixture. Mix and chop until chicken is cooked through (no more pink)
- Add salsa to chicken, and set aside.
- Once squash is done, remove from oven and divide chicken mixture evenly i bro both halves(it's okay if it overfills the squash a bit. I smacked on the the pieces that fell. Shhh…)
- OPTIONAL: top both halves with cheddar cheese, and bake for an additional 5 minutes, or until cheese is melted
- Serve with your chosen toppings. Enjoy!
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