Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Waterleaf and bitterleaf vegetable soup recipe here. We also have wide variety of recipes to try.

Waterleaf and bitterleaf vegetable soup
Waterleaf and bitterleaf vegetable soup

Before you jump to Waterleaf and bitterleaf vegetable soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also require that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

I am sure you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. You will see that your overall health may significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to waterleaf and bitterleaf vegetable soup recipe. You can cook waterleaf and bitterleaf vegetable soup using 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Waterleaf and bitterleaf vegetable soup:
  1. Provide Waterleaves (2 big bunch)
  2. Get Washed and squeezed bitterleaves (3 handfuls)
  3. Use kilo Pomo
  4. Prepare kilo Beef
  5. Provide Dried fish
  6. Provide Ogiri (1 wrap)
  7. You need Palm oil
  8. Use Crayfish
  9. You need Green Unripe scotch bonnet pepper
  10. Take Seasoning
  11. Provide medium Onions
  12. Provide Salt
Steps to make Waterleaf and bitterleaf vegetable soup:
  1. Boil the meat,dried fish and pomo with sliced onion, seasoning cubes and salt until tender
  2. Make sure the meatstock is almost dried and thick then pick out the meat and pomo leaving the thick stock in the pot
  3. Add the blended pepper, ogiri and crayfish then stir and let it cook for 3 minutes
  4. Add little palm oil and stir then add the
  5. Mainwhile, wash and squeeze the waterleaves and set in a sieve to drain
  6. Add the washed and squeezed bitterleaves to the stock on fire
  7. Stir and let it cook for 4minutes
  8. Add some more palm oil and stir
  9. Then add the squeezed waterleaves and stir then add back the beef and pomo with dried fish
  10. Taste for seasoning and add more palm oil and stir well then leave to cook for 4minutes and set down

If you find this Waterleaf and bitterleaf vegetable soup recipe valuable please share it to your friends or family, thank you and good luck.