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Meatballs in Sweet & Sour Ankake Sauce
Meatballs in Sweet & Sour Ankake Sauce

Before you jump to Meatballs in Sweet & Sour Ankake Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.

Select a drive through for a restaurant which is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.

Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to meatballs in sweet & sour ankake sauce recipe. To cook meatballs in sweet & sour ankake sauce you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Meatballs in Sweet & Sour Ankake Sauce:
  1. Prepare 250 grams Ground beef and pork mix
  2. Use 1/2 stalk Japanese leek
  3. Prepare 3 tbsp Panko
  4. Use 1 tbsp Milk
  5. Get 2 tbsp Katakuriko
  6. You need 1 dash Salt and pepper
  7. Prepare (Seasoning Mix)
  8. Take 1 1/2 tbsp ★Soy sauce
  9. Take 1 1/2 tbsp ★Ketchup
  10. Use 1 1/2 tbsp ★Sugar
  11. Get 1 1/2 tbsp ★Vinegar
  12. Prepare 1 tbsp ★Water (for the soup)
  13. You need 1/2 tsp ○Katakuriko
  14. Use 2 tsp ○Water
  15. Provide 1 (Decorative) White sesame
Steps to make Meatballs in Sweet & Sour Ankake Sauce:
  1. Finely chop the Japanese leeks, and soak the panko in milk. Add salt and pepper to the ground meat, and knead until it all sticks together, add the above-mentioned Japanese leeks, bread crumbs, and katakuriko and mix together.
  2. Roll into balls after mixing, and fry them in 360F/180C oil in a pan. Mix the ★ seasoning.
  3. Take the meatballs out after they are fried, wipe the grease, add ★ to the same pan, and turn on the heat. Mix the ○ ingredients, adding ○ a bit at a time after bringing to a boil to thicken . After it has thickened, return the meatballs to the pan, coat with the mixture, and you are done.
  4. I sprinkled white sesame on top for decoration. I arranged it with boiled broccoli this time.
  5. Here's a version made by another COOKPAD member.
  6. And another version made by another COOKPAD member!

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