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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can discover in just one apple. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce department. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to smokey vegan pea and potato soup recipe. You can cook smokey vegan pea and potato soup using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Smokey vegan pea and potato soup:
- Use dry split peas
- Use potatos peeled and diced
- Use onion
- Use garlic, tumeric, paprika, salt and pepper
- You need coconut cream
- Provide Water to cover everything
- Take Few drops liquid smoke
- Provide yellow mustard seeds
Steps to make Smokey vegan pea and potato soup:
- In your pressure cooker or pot saute onions and spices till soft
- Bang everything else in the pot and bring to the boil
- Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
- Use an immersian blender and add more water if you want the soup thinner
- I topped mine with black truffle oil and crispy onions
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