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Before you jump to Super Easy Ground Beef & Rice Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to super easy ground beef & rice casserole recipe. You can have super easy ground beef & rice casserole using 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Super Easy Ground Beef & Rice Casserole:
- Take main
- Get lean ground beef
- Get onion soup/dip mix
- Use cream of mushroom soup
- Use water (I used about 85-90% soup can full)
- Get uncooked rice (not instant, I used parboiled brown rice)
- Provide medium chopped onion
- Provide ground black pepper
- Use Italian dried spice (optional)
- Provide finish
- Get shredded cheese
- Take garnish
- Provide chopped green onion (optional)
Steps to make Super Easy Ground Beef & Rice Casserole:
- What you need, a bowl and casserole dish, both about 2 quarts (2 liters) in size
- Preheat oven to 350°F
- Break up your ground beef into the bowl
- Just add the rest of the ingredients to the bowl except cheese and green onions if using.
- Just mix the ingredients in the bowl together
- Give your casserole dish a spray with oil. Dump your meat mixture into the dish.
- Even the top out. Cover and place in oven. MAKE SURE IT IS COVERED. If it is not covered your rice will not cook!
- Bake for one hour.
- Remove from oven, uncover, sprinkle cheese on top. Place back in oven (uncovered) until cheese is melted and optionally browned to your desire.
- Remove from oven, cover, let sit for 10 minutes to let the rice settle and the whole thing to solidify some before serving.
- Serve, garnish with green onion, cilantro or parsley if desired.
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