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Before you jump to Texas Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have widened their menus. There are plenty of salads out there these days. You may also select Chili. You can buy a baked potato. You could possibly get fruit. There are a lot of options that don’t involve eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to texas tortilla soup recipe. You can cook texas tortilla soup using 24 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Texas Tortilla Soup:
- Provide The soup itself
- Take Little oil
- Get 8 cloves garlic
- Get 1 medium brown onion
- Use 1 half tube or a smaller pack tomatoe puree
- Take 2 jalapeños, cut into pieces
- Use Dried chili flakes
- Take 1 ish tbsp ground cumin
- Use 1 tbsp coriander (ground or dried)
- Take Half tbsp ground chili
- Take 1 bay leaf
- You need 1 liter chicken stock
- Prepare Cayenne pepper
- Provide Salt and pepper
- Take The "toppings"
- Take 4 (tortilla) wraps
- You need 200 g chicken breast + some spice u like
- Use 1 avocado, small diced, add some lime juice to cover
- Prepare Grated cheddar cheese
- Take 1 little sweetcorn
- Get Half bell pepper, small diced
- You need Half red onion, small diced
- Provide 1 bit of creme fraiche
- Take Fresh flat parsley or coriander for decoration
Steps to make Texas Tortilla Soup:
- Prep the chicken breast: Cut the breast into like thinner (1cm) slices and coat it with some cayenne pepper, salt or I've used a cajun spice and salt. Bake it in a pan on high heat to get some brownish color on both sides, make sure it cooked through. Finally, let it cool down meanwhile you can start the soup itself (later on cut the slices into pieces) this will be one topping unless you want veggie version.
- For the soup base dice the brown onion and press or dice all the garlic. 8 cloves seems a lot but its not going to dominate the flavour so it's alright.
- Put some oil on a medium heat and start cooking the onion and the garlic for a few minutes.
- I've de-seeded the jalapeños but it's up to you, just needs to be in pieces
- So after like 2 min when the onion got a little bit transparent, add the tomatoe puree, cumin, coriander, some salt, jalapeños, all the chilies, cayenne pepper and black pepper. It's going to be a quite thick paste, just cook it for further 4-5 minutes.
- Add half liter stock to it and cook it for another 10 minutes and then using a hand blender blend it together to be as smooth as possible.
- Finally add the other half of the stock to it and the bay leaf, boil a little bit more and the soup base is done.
- You can use a sieve to make it even smoother if you like.
- Cut the wraps into triangles and using a frying pan on a bit of oil bake them to be crispy and a bit brown. Be careful with the heat as it can burn quickly.
- Cut up all the topping ingredients meanwhile you cook the soup or after that.
- And finally your guests of family members can make their own topped version at the table. Start with the soup, not much needed (2,5 dl per person) as the garnishes will add some volume. And add chicken, avocado, corn, pepper, red onions, cheese and a bit of creme fraiche if you fancy and decorate it with a bit of parsley or coriander. You can also change the order how ever you like.
- Just an end note: you can set the hottnes and spiciness with adjusting the amount of chili you add. If u like it milder then use less. ;)
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