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Before you jump to Good Friday Fish Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water are the best selections for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight ounces. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to good friday fish pie recipe. To cook good friday fish pie you need 10 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Good Friday Fish Pie:
- Prepare 450 grams cod or haddock fillets
- Get 100 grams prawns
- Prepare 600 ml milk
- Take 40 grams butter
- You need 40 grams plain flour
- Prepare 3 tsp fresh chopped parsley
- Prepare 900 grams potatoes
- Take 100 ml cream or milk
- Take 50 grams butter
- Prepare 100 grams grated red cheese
Steps to make Good Friday Fish Pie:
- Preheat oven to gas 5
- Put fish in oven proof dish with milk
- Add salt and pepper, bake for 15 minutes.
- Strain milk from fish and reserve.
- Flake the fish and put back in bowl, add prawns.
- Melt butter in saucepan and add flour, mix well.
- Remove from heat and slowly add reserved milk, parsley, salt and pepper.
- Bring sauce back to the boil while stirring until sauce thickens.
- Pour over the fish.
- Boil potatoes in salted water.
- Mash potatoes with milk or cream, butter and pepper.
- Cover fish with the mash and smooth over with fork.
- Sprinkle over grated cheese, bake for 20 - 25 minutes
- Serve with fresh garden peas and crusty bread.
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