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Before you jump to Cabbage wrapped meatballs recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you ought to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples when you go to the store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to cabbage wrapped meatballs recipe. You can have cabbage wrapped meatballs using 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage wrapped meatballs:
- Prepare 5 large cabbage leaves
- Take 1 small egg
- Use 30 ml milk
- Use 70 g breadcrumbs
- Get 100 g streaky bacon chopped
- Provide 1 cup rice cooked
- Use 1 tsp crushed garlic
- Get 1 small onion chopped
- Provide 1 small green pepper chopped
- Provide 300 g ground beef
- Get 300 g ground pork
- Prepare 1 tsp ground black pepper
- Prepare 0.5 tsp salt
- Get 1 tsp bbq spice
- Get 1 tbsp soya sauce
- You need 1 can cream of tomato soup
Instructions to make Cabbage wrapped meatballs:
- Preheat oven to 190°C.
- Pre boil water in a large pot. Add the cabbage leaves and cook for 6 minutes. Strain and set aside.
- In a large mixing bowl mix together the egg, milk and breadcrumbs.
- Now add the rest of the ingredients (excluding the cabbage and tomato soup), only add a quarter of the tomato soup and mix well.
- Divide the mixture into five equal parts. Make long meatballs.
- Pour a quarter of the tomato soup into a greased oven dish.
- Place 1 meatball on a cabbage leaf. Fold in sides then roll up completely to enclose the meat (like a burrito). Place in the oven dish. Do the same with the rest of the meatballs.
- Cook for 1 hour in preheated oven. Serve it with a little of the sauce poured over.
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