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Before you jump to Low Carb Jalapeño Popper Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly excellent guidance. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Choose a drive through depending on whether it has more healthy options available. For instance, Arby’s does not offer hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low carb jalapeño popper chicken recipe. You can have low carb jalapeño popper chicken using 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Low Carb Jalapeño Popper Chicken:
- Get 4 boneless skinless chicken breast flattened slightly (for even cooking)
- Provide 1 piece parchment paper large enough to cover all 4 chicken breast
- Use Popper Layer
- Take 4 oz softened cream cheese
- Take 2 1/2 tbsp real mayonnaise
- Get 8 slices pickled jalapeño chopped (from the jar)
- Use 1/2 cup shredded cheddar cheese
- Get 2 tbsp cooked crumbled bacon (I use real bacon crumbles in a bag)
- Prepare 3 tbsp chopped green onion (I use only the green end)
- Use 1/4 cup grated parmesan cheese
- Prepare 1/4 tsp garlic powder
- You need Topping
- You need 4 tbsp melted butter
- You need 1/2 cup grated parmesan cheese
- Get 20 pieces of spicy pork rinds crushed
Instructions to make Low Carb Jalapeño Popper Chicken:
- Heat oven to 400°
- Grease baking dish
- Salt and pepper chicken.
- (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)
- Bake at 400° for 30 min or until juices run clear.
- While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.
- Mix "Topping" ingredients in another small bowl.
- When your chicken is done remove parchment paper.
- Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.
- Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.
- Let rest for 5 min. Serve and enjoy!
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