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Before you jump to Beef Bulgogi recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
At this time we are going to explain to you the reason why these minerals and vitamins are key to good health. You might or might not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and purchased an entire bag of apples.
I hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef bulgogi recipe. You can cook beef bulgogi using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Beef Bulgogi:
- Provide 250 grams prime beef (i use tenderloin)
- Provide 1/2 carrot, cut thinly shape
- You need For marinade:
- Prepare 3 tbsp sesame oil
- Get 5 tbsp soy sauce
- Prepare 2 cloves shallot, puree
- Get 1 clove garlic, chopped finely
- Take 2 cm ginger, chopped finely
- Use 1 leek, slice finely
- Use 1/2 tbsp black pepper
- Provide 1/2 tsp salt
- Take 1 tsp palm sugar
- You need 1 tsp granulated sugar or 2 tsp if you don't have palm sugar
- Take 3 tbsp water
- Prepare 1 tbsp oil for sauteing
- Provide 1/2 tsp sesame seeds for sprinkling
- Get 1 slice leek for garnish
- Get Serve in a bowl with:
- Provide White rice, carrot pickled and sauted green mustard
Instructions to make Beef Bulgogi:
- Prepare all marinade ingredients on your kitchen table.
- Slice thinly beef and put into bowl with sliced carrots.
- Add all marinade ingredients into bowl and mix it well.
- Let the meat rest for an hours or minimum 30mins. In this pic, i was making carrots pickle too. - /(＾∇＾)/
- Preheat oil in a wok and saute meat with low heat.
- During this process, meat will release juice so don't need to add water.
- Stir meat about 5-6 minutes till half juice reduced and meat tender, lift set aside.
- Serve in a bowl with white rice, beef bulgogi, carrots pickled and sauted green mustard, sprinkle with sesame seeds and garnish with a slice leek.
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