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Before you jump to "Savory" Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Milk, juice as well as water would be the best selections for beverages. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. Usually a single portion of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is usually at least 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or normal water.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to "savory" corned beef hash recipe. You can have "savory" corned beef hash using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare "Savory" Corned Beef Hash:
- Get cooked corned beef, diced or shredded
- Provide cooked potatoes, diced or chopped
- Use broth (corned beef or beef)
- Use medium yellow onion, diced
- Provide garlic, smashed
- Get whole-grain mustard
- Prepare nutmeg, powdered cloves, and ginger
- Use dried thyme
- Provide salt and pepper
- Provide unsalted butter, divided
- Provide light cooking oil, divided
- Take fresh parsley, finely chopped
- You need eggs poached
Instructions to make "Savory" Corned Beef Hash:
- In a large bowl, add the corned beef and potatoes and mix lightly. Add the broth, the onions, garlic, and mustard. Mix lightly.
- Add the seasonings and spices, and mix well. Cover and refrigerate ideally overnight.
- Heat half the butter and half the oil in a pan or skillet over medium-high heat.
- [Heat water - eggs for poaching in a separate pan or pot]
- When the foaming of the butter subsides, add the hash mixture. Press down and form into a pancake the size of the pan. Fry for 3 minutes now on medium heat.
- Tighten up the sides of the cake and cook for another 4 minutes. Look for the underside to be brown and crispy.
- Flip the hash using a large spatula (or use a plate on top, invert, and slide off into pan). Add the rest of the butter and oil as you flip the mixture.
- Rise the heat to medium-high and cook for 3 minutes. Firm up the edges. Reduce the heat to medium, cook for 4 minutes more.
- Finish poaching eggs or fry eggs in a separate pan.
- Plate the corned beef hash and top with a poached egg (or pan-fried egg) and chopped parsley.
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