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Before you jump to Tex's Corned Beef 'Tator Hash 🐮 recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. The one thing you should realize is that we only discussed some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to tex's corned beef 'tator hash 🐮 recipe. To make tex's corned beef 'tator hash 🐮 you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Tex's Corned Beef 'Tator Hash 🐮:
- You need 3 large potatoes (use a fluffy potato like Maris Piper)
- Get 200 grams (9 ounces) tinned corned beef
- Prepare 2 tbsp oil for pan frying
- Take 1 large onion, sliced
- Take 600 ml hot water
- Take 1 1/2 tbsp Worcestershire sauce
- Use 1-2 beef OXO stock cubes
- Provide sea salt and freshly ground black pepper to season
Steps to make Tex's Corned Beef 'Tator Hash 🐮:
- Peel the potatoes and start frying your onions on a medium-low heat in a stockpot. After 3-4 minutes, slice off the fat from the corned beef and stir in to the pan with the onions until it melts. Cook until the onions begin to brown, without being too soft. Tip: corned beef is much easier to slice when it's been kept in the fridge
- Cube the potatoes to about ½ to ¾ of an inch, chop the remaining corned beef and add to the pan. Add the hot water. There's plenty of flavour in the skins, so try tying in a muslin pouch, or a ladies hairnet and adding to the pan
- Bring to the boil then add the Worcestershire sauce and crumble in the stock cubes. Stir well and cook, uncovered, on a rolling boil for 10 minutes stirring occasionally
- Season and stir well (remove the potato skins if using). Taste and if you want a little extra savoury flavour, add another OXO Cube and a splash of Worcestershire. Reduce, uncovered, on a medium-low heat, for 10-15 minutes, stirring occasionally
- When the hash is thick with a little gravy. Remove from the heat and leave to cool, uncovered, and thicken a little more. Reheat when ready to serve in
- Serve with brown sauce, pickled red cabbage, pickled beetroot, cream crackers, or crusty bread
- Leftovers can be frozen easily in a food container and heated at a later date. This also makes a great pie filling. Simply put in a pie dish, cover with a shortcrust pastry, brush with egg wash, and cook until the pastry is golden brown…
- …see recipe in my profile (Tex's Meat and 'Tator Pie)
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