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Oven baked chicken
Oven baked chicken

Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthy when you reach the drive through.

Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food menus have been widened a great deal. Now you can find a range of salads. You can get chili. You can purchase a baked potato. You can pick fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can have oven baked chicken using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Oven baked chicken:
  1. Use 1 whole chicken
  2. Provide Grinded onions, scotch bonnet and garlic
  3. Get Seasoning, oil and spices
Instructions to make Oven baked chicken:
  1. The chicken was washed and r
  2. All the ingredients were mixed together and the chicken was rubbed and stuffed
  3. It was grilled inside the oven at 220 degrees for 1hr

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