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Before you jump to "Say Hello to My Bowl of Soup" recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. For instance, Arby’s won’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to "say hello to my bowl of soup" recipe. To make "say hello to my bowl of soup" you only need 22 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make "Say Hello to My Bowl of Soup":
- Provide 8 cup chicken broth (low sodium)
- Use 1/4 cup white wine
- Provide 1 onion, diced
- Get 4 clove garlic, minced
- Take 1 tsp Italian seasoning
- Provide salt and pepper
- Use 1 tbsp olive oil, extra virgin
- Provide 1 1/2 tsp dried basil
- Take 1/2 tsp dried oregano
- Provide 1 carrot, diced small
- Provide 1 1/4 cup Orzo pasta (or any other pastini small pasta)
- Use 1/2 fresh lemon, juice squeezed
- You need 1 1/2 cup roughly chopped fresh spinach (or 2 cups, depending on how much you love spinach) lol
- Provide Mini Meatballs
- Take 1 lb ground beef
- Take 1 egg, lightly beaten
- Prepare 1 slice white bread (crust removed) and torn into little pieces
- Take 1/4 small onion, diced small
- Take salt and pepper
- Take 1 tsp Italian seasoning
- Prepare 1/2 tsp chili flakes
- You need 1/4 cup Fresh parsley
Steps to make "Say Hello to My Bowl of Soup":
- In a large bowl, combine meatball ingredients, and form your mini Meatballs.
- Place your meatballs on a baking sheet and cook in oven @ 400°F for 20 min.
- Meanwhile, heat olive oil in a large soup pot and add your onion, garlic, carrot, dried herbs and salt and pepper. Cook until onion is translucent.
- Add your white wine and cook for another 2 min.
- Add your chicken broth then allow the liquid to come to a boil. Once it's boiling, add your pastini.
- When the pastini is about 1/2 way cooked, add your meatballs to the pot and cook until the pasta is about 90% cooked.
- Finally, add your chopped fresh spinach and juice of half a lemon. (It looks like a lot of spinach at first, but it'll cook down)
- Allow everything to cook throughly (mainly the pasta)
- Serve with fresh parmesan shavings (sadly I didn't have any today) and some crusty Italian bread along side.
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