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Aloo palak gosht
Aloo palak gosht

Before you jump to Aloo palak gosht recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

More than likely you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.

And now you understand why individuals tell you that you ought to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will notice that your overall health can significantly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to aloo palak gosht recipe. You can have aloo palak gosht using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Aloo palak gosht:
  1. Take palak
  2. Prepare methi patta
  3. Get gosht (mutton or beef or chicken)
  4. Take tomato
  5. Take potato
  6. Get chopped garlic
  7. Prepare green chilli
  8. You need curry patta
  9. Provide oil
  10. Provide zeera
  11. Provide laal mirch powder
  12. Provide dhanya powder
  13. Get kuta hua dhanya
  14. Take according to taste salt
  15. You need ginger garlic paste
  16. Use garam masala
Steps to make Aloo palak gosht:
  1. Sab se gosht boil krlenge
  2. Phir 1 patile me 2 tbsp oil me zeera,chopped garlic,curry patta or hari mirch dal kar fry krna hai…phir us me palak or methi patta dal kar itna fry karenge ke palak pani chor de…..phir us me aloo dal denge or phir us ko dhak kar halki aanch par pakne ke lye rakh denge.
  3. Doosri taraf 3tbsp oil me ginger garlic paste, hari mirch or sare masale dal kar bhoone ge….phr us ne tomato paste bana kar dal denge. or phr boil gosht dal kar oil chutne tak pakne ke lye rakh denge.
  4. Phir fry palak or salan ko mix kar ke dam ane tak pakana hai.
  5. Or phir mazedar sa aloo palak gosht tayar hai..

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